The Ultimate Side Delt Growth Program: How To Gain Mass Fast! Renaissance Periodization 19:14 2 years ago 443 202 Далее Скачать
The ONLY 2 Shoulder Exercises You Need (NO, SERIOUSLY!) ATHLEAN-X™ 5:10 1 year ago 1 612 176 Далее Скачать
The #1 Workout That BLEW UP My Shoulders (3 Exercises) Jeremy Ethier 8:04 9 months ago 5 161 866 Далее Скачать
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!) Noel Deyzel 1:46 8 months ago 999 475 Далее Скачать
DORIAN YATES BACK WORKOUT | "YATES ROWS" | HIT TRAINING IRON UNIVERSITY 12:02 3 years ago 134 330 Далее Скачать
Quick and Effective Delt Crushing Workout Renaissance Periodization 10:26 3 years ago 768 765 Далее Скачать
The Perfect Shoulder Workout For Monster Delts mountaindog1 12:52 5 years ago 1 324 521 Далее Скачать
Want 3D delts? Give this SHOULDERS workout a try 💪🏽 #shorts Romane Lanceford 0:15 1 year ago 2 682 437 Далее Скачать
Top Trainers Agree, These are the 10 Best Exercises for Massive Shoulders Fit Media Channel 7:34 1 year ago 1 004 897 Далее Скачать